Warrior Fit Boot Camp Fitness Fun!

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Time isn’t just flying this summer—it’s literally shrinking. Scientists say Summer 2025 will deliver three of the shortest days we’ve ever measured, thanks to an unexpected twist in Earth’s spin. Normally, our home planet takes about 86,400 seconds—exactly 24 hours—to make a full rotation. But this July and August, three days will come up short […]

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If you’ve ever tearfully admired a fluffy cat from a distance while popping allergy pills, brace yourself: chickens could be the secret weapon that lets you cuddle your dream kitty, without the sneezing fits. Here’s the weird science: Most people who are allergic to cats aren’t reacting to the fur itself but to a protein […]

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When was the last time you flipped your mattress? If you can’t remember, brace yourself—there could be a lot more than dust bunnies hiding underneath. The backside of your mattress can be a breeding ground for allergens, bacteria, dust mites, mold, and even bed bugs—and if you’re not checking, you’re sleeping with them every single […]

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Gold usually hogs the spotlight when economic anxiety hits. But if you’re only stacking gold bars, you might be sleeping on the real breakout star: silver. Silver has always been called “the poor man’s gold,” but in 2025, it’s looking more like the smart investor’s power play. Here’s why: unlike gold, which just sits in […]

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Dr. Joseph Maroon doesn’t believe in fading away quietly—he wants to “die young as late as possible.” At 83, this powerhouse neurosurgeon-turned-triathlete is living proof that life’s richest chapter might just be the one you write after crisis hits. Maroon’s story wasn’t always full of medals and lectures. After losing his father and going through […]

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In America, smooth, hairless skin isn’t just a beauty trend—it’s big business. From at-home razors to full-service wax salons, laser clinics, and pricey bikini wax memberships, the U.S. hair removal industry is now worth an eye-watering $4.5 billion—and it’s still growing. Waxing alone makes up a huge slice of that, with millions of American women […]

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Despite swirling uncertainty over President Trump’s sweeping tariff plans, the U.S. job market surprised forecasters in June, adding a better-than-expected 147,000 jobs and nudging the unemployment rate down to 4.1%. That’s above the anticipated 117,500 gain and keeps the three-month average at a decent 150,000 new jobs a month. But a closer look at the […]

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“Biohacking” sounds cutting-edge and empowering—who wouldn’t want to upgrade their body like an iPhone? But behind the promise of peak performance and longevity is a darker side that experts say you shouldn’t ignore. Biohacking can be as simple as wearing a fitness tracker or eating more fermented foods to boost gut health. But the trend […]

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Adulting used to be a punchline for clueless twenty-somethings fumbling through life. But now, it’s become a skill—and yes, you can actually learn it in a classroom. From budgeting hacks to basic car care, “adulting classes” are popping up everywhere, filling the gaps schools often leave wide open. And for Gen Z, the need is […]

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A new national study has parents and health experts alarmed: U.S. preschoolers are being exposed to dozens of potentially harmful chemicals every single day, many of which aren’t even regularly tracked. Researchers analyzed urine samples from over 200 children ages 2 to 4 and found traces of 96 chemicals, with some detected in nearly every […]